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Up to 18 days - it has been a long time since I made it this long. I have notice some discomfort from the lack of release, which puts me in a...
Hello guys! Back up to 15 days. I feel pretty good but yesterday was rough. I think breaking the overall dopamine cycle has been helpful. @Henry...
Back up to double digits! I know my post is delayed but I have found I do so much better if I just don’t have my phone around me at all. I have...
Keep fighting. It is hard, but we have to keep believing that the reward is worth the fight. Don’t just focus on the failure, consider your...
@Henry V - how is it going for you? I see you encouraging others but I don’t see your updates.
If I can get through today that will be 1 week from my last relapse. I think the cool thing is that as I look back over the last four weeks I have...
Friday - check Saturday - check Sunday - check Monday - check Tuesday - nearly there Work stress had me really tempted but I was able to fight it...
Yesterday was a good day, lots going on. Today is the same as well. I know staying too busy to stumble isn’t realistic but when it happens it is...
Yesterday afternoon I failed. I got tempted and started down a path and didn’t stop. My counter starts over again today. My apologies guys! Those...
I missed posting yesterday due to being so busy but I am now at two weeks. When I relapsed two weeks ago I didn’t think this was possible. @Henry...
