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Question: Are the first 24 hours after you relapse called day 0 or day 1?
Hey guys, I'm currently trying to lose weight and have a question. Do any of you guys know any healthy snacks that taste really good? If so can...
Does anyone have any tips on urges? (Avoiding them, dealing with them, etc.) It would help me out alot. Any advice is accepted. If it helps at...
Hey guys! I'm new to NoFap. I have been struggling with PMO for about a year now and have been trying to stop. I'm hoping NoFap will help me...