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At the risk of sounding preachy I'm listing here a few key ideas and lessons which I believe were key to my current progress. h I'm only at 20...
Perhaps. If you're on the brink still and thinking about porn/sex and can't suppress the thoughts or respond properly when they pop up (excuse...
Why deprive yourself of sex with someone you care about? You've earned this but I would make sure that its for real and not just a once-sided...
thank you for introducing me to this YouTuber and the Wim Hof method. I tried the breathing exercises last night and was astonished. It makes a...
At your age, I understand the drive to fap, to look at porn. Frankly, I feel for you young guys. Sounds like you need to re-tool your life...
Don't give up on yourself man. I'm probably in the same boat. I'm 48 and this I know has ruined my life. But your brain right now, along with...
For those of you trying to push it, here are some techniques I use to keep the momentum going: If you're doing hard or long rides, soak your...
YES! So true. I cycled my first 100 miles last Saturday and it was beyond fulfilling. Its adventure, exercise, travel, discovery, nature, all...
Just deleted a few thousand porn files off my computer forever. Imagine all the scenes where the girls really didn't want to be there.
Try and channel that libido to your partner. I've been in many many relationships and no matter how good the sex is there is always more to...