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Masturbation causes the release of a veritable feast of feel-good chemicals in your body - endorphins, dopamine, oxytocin and cortisol – (delete...
I didn't masturbate or have sex for 7 months and near the end of the 7th month I had a wet dream after watching a scarlett johansson movie. Don't...
One day at a time, every dry days a victory.
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It's like any addiction just do 1 day at a time. Every dry day is a victory.
Just start again, next time you feel the urge go for a walk, it really helps. Avoid porn and like any addiction just do one day at a time, one day...
Dude, well done! 90 days, respect mate. Keep going, its just one day at a time.
Do whatever works for you dude, good luck.
Like beating any addiction, one day at a time man, one day at a time.
Don't worry man, go at your own pace, no rush.
