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Lol don’t take me serious on gogginsism, the comment was meant as to be funny :P David Goggins is a contemporary of ours that has a very strong...
I've been interested in stoicism for several years, read both Meditations and The Enchiridion (Epictetus). In addition, a bit difficult for me to...
I'd say that's the start of wisdom. There are many people that just want to be heard, because they are missing attention. Talking only when you...
What motivates you to grow a beard? Even if you say "for the experience", there must be something else behind.
I'm not advocating crying, but I am advocating dealing with your emotions, even if that means to cry. It recently happened to me that I was in a...
6th run Summary Distance: 10km Pace: 6:04 min/km* Time: 1h00m* Average heart rate: 153bpm Weather: 10C, raining cats and dogs Listened to: My...
5th run Summary Distance: 10km Pace: 5:58 min/km* Time: 1h00m* Average heart rate: 143bpm Outside temperature: 8C *improved [ATTACH] [ATTACH]...
Yes and no. Scientifically I don’t think it’s been proven, but anecdotally it seems there’s some truth over it. PMO is a symptom of depression,...
Counseling deals with your past trauma Coaching deals with your goals for the future Funny that where I live coaching is about 25% more...
One thing regarding acne: i’ve been misdiagnosed about 12 times so far for having acne, but in reality at our age (over 30) it’s rosacea and it’s...