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What's your strategy?
Hey guys, I'm quite desperate because I normally relapse after almost 8 days. These strong urges drive me insane and I can't handle them. Do you...
-NEVER porn. Even when your brain tries to seduce your will to watch porn. Same for masturbation -Be prepared to deal with the upcoming urges...
Maybe you can try this: Every 15 min you write down what exactly you are doing. Use an alarm clock on your smartphone which rings after every 15...
Hey guys, I have no idea, how sexual transmutation works and how it feels like. Can you tell me, how it works and feels like? What do I have to do...
Can you clarify why you achieve merely 4-5 day streaks?
To me it seems you relapsed due to a lack of activities. Boredom can be your friend and enemy. Particularly when you don't do anything your brain...
