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Alays good to read stuff like this to keep boosting motivation. Can't wait to reap the benefits of quitting the habit. Thanks for the post!
"Should I start to workout?" Unequivocally YES. I think this is something every man should do, regardless. Not every man is equally "built" or...
Keep at it. Don't get down. I still haven't made it past 19 days. 73 is a helluv an achievement. Just keep fighting. You'll get knocked down...
Time for a little celebration! Five months after officially beginning my real fight to break free, today I have hit a new record! Today marks...
Run. Run far, run fast. Wears me out and provides a real mood booster. After a good hard run all cravings/urges are gone for a few hours, and...
I can't offer advice really, sorry about that. But I'm thinking this is a good chance to ask those with knowledge - what exactly is a flatline,...
Thanks for the spport scott. The trigger was something pretty simple really, and something I knew to avoid. I had a really long (but good)...
So after making it a record 18 days, which included blasting through the hardest part and getting "over the hump", and feeling a whole new sense...
Okay thanks for the answers people. All told, this makes general sense. Think I'll keep up with the oinions and garlic, etc, but coffee is def...
So I've read twice now from different people to avoid oinions, garlic, spices, caffine, and fatty oily foods while resetting or it won't work. Is...
