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It definitely improved my social anxiety. I tend to fap whenever i feel sad / lonely / rejected. At some point i was into beastiality and some...
I experience the same thing when doing nofap. For me, it was a whole load of suppressed emotions that surfaced upon starting nofap. Zanax simply...
Replace forum time with outdoor exercise or going to the gym? Or something else thats healthy. Cooking for family / friends. Volunteer work. I...
Im a bodybuilder and i use Testosterone and cabergoline, which completely eliminates prolactin from the body. But it has never made me feel great...
Good luck with your journy!
28 years old, bodybuilder and new to nofap. Hi everyone :D