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Same shit, different body here ........ I'm attacking with a 3-2-1 workout I read about. 3 parts cardio, 2 parts weights, 1 part core ....... so...
I take your point .... a better comparison would be between those who abstain vs those who fap .... this is probably not to place to be asking for...
Sounds like we need to run a challenge ..... say hi to a random every day for a month .... for those of you low in confidence about this, by the...
great success story ... 14 days in here and just coming through the overcoming the urges stage, moving into a control the urges stage. Also a...
Congrats .... keep on the path. I'm 14 days in and concur that I am finding that my concentration levels are much improved and my communication...
Thank you .... from a newbie .... I’m anticipating days ahead like you describe .... reassures me that you got through them and I like the sound...
Dude, don't be ashamed ..... don't put yourself under that amount of pressure. Take your no P as a win. That was your successful achievement on...
What a success story that is .... I'm a newbie with 90 days minimum ahead of me .... looking forward to writing my own but different success story...
As a newbie, I thank you for the time, effort and honesty in your posts and that of the other responders too. I am looking forward to writing my...