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I'm in. Had a urge last night but I resisted it.
Hope you can find a way to deal with the emotion too.
It is same for me too. Urges come and go. During the streak, I have more control to urges. But be careful when the urges become stronger and...
Yeah, totally agree. It's a battle to death
It is better to mark the date of relapse to remind us that reboot after relapse is so horrible.
Same as me. I relapsed after 3 years. Even after 4 days of reboot the experience is still horrible. Stress, anxiety and light sleep are still...
Thanks for your advice. I think my brain is super hyper at that moment. Time will heal.
keep yourself busy
Keep going. You have 2 years experience of nofap.
Turn this stress to drive your revision of your mid-term