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dears, i have struggling with porn addiction and relapsing after long periods of nofap 3 months and four months periods. these are the...
no, it wasn't depression it was strong common anxiety, and low self steam. but since i started nofap anxiety and low self steam gone, but i have...
yes it is coming from no where, i was doing great in my life, really did things i never thought i can able to do in my life, but suddenly...
yeah but i really don't want to do anything, is it ok specially i was so energetic since last month, and was really motivated.
dears, iam now at 111 days of hard mode the last month was going easy and great , i control my fetish easily even in situation that was a...
guys iam now in day 47 no PMO at all (hard mode) but from few past days. i feel strong sensation in my head under my skull to be exact sometimes...
it is the chase effect man, just keep going.
it is all in your mind i have bdsm and foot fetish since i was very young, but in the few last months i figured out that when you abstain from it...
daily routing will help you a lot. plus you have to put things you like and make you happy on a daily basis too. reward yourself as much as you...
it is social anxiety disorder and you can heal it with CBT easily.