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Person X asked me today: when do I think addiction breaks and my brain returns to normal? I think the answer is really important to my success...
Yes. Have a look at my journal which I started to hold myself responsible every single day for everything....
I beat my 40-something-record of nofap last month which was unbeatable since September 2018. Here are the things that changed for me: - I stopped...
Today I am not kindling the fire that will destroy me!!
because I am smarter than addictive technology
I agree. Yesterday I was in my trigger spot and was having very temptatious thoughts but today I was around people and it was easier not to go there
Thanka for the useful info. I have created one personal journal. I don't think I understand meditation. But, will look into it!
About a year ago I left my super amasing workplace, the first workplace I felt at home and everybody liked me, ashamed and disappointed. I was...
Not having enough satisfaction from normal porn pushed me in to harder stuff until one day I said to myself "what the f am I looking at?". At this...
I wish I could workout but I have lower back issues. So, I open a book that makes me think about something