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actually it was 17 days of nofap
so i relapsed today after 14 days of nofap .... give me advice and tips please. .... i don't want to come back to porn again ...
i haven't told my parents or any elders ... i told some friends and some people online . and i really regret that . i can't get him punished...
I am just 15 . four years ago i was sexually assaulted . i didn't realise how bad it is until the two years ago . so i got depressed .. and i have...
i think no one would understand me ...
no it's only 10
Hello guys , I hope you are good , maybe it's my 12th day on nofap ... I don't know . Anyways , now I have depression .. for 1year and six months...
Hey ! Congratulation bro . I wish you all the best <3