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RAIN very cool CBT-ish method. Like it! Thanks.
It must be a difficult time for you. It sounds like you are very frustrated. I have read about many who have improved their lives so much by...
Nice username. Another guitar lover. If you play that guitar for positive energy you will know what diverting into positive behaviors can do for us.
Thanks for the soulful welcome and advice. :)
This looks like excellent advice!
Although life and relationships are a tremendously challenging struggle, I made it here, and happy to be a part of this community. I will be open...