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I experience some social anxiety and mood swings. I wonder if beating this would help me overcome some of that. No PMO definitely gives me more...
What other types of problems was it causing you?
Got a 6. I thought it’d be higher.
Thank you and I will. Still going strong and feel better each day. Much much much more productive. I didn’t realize how much time was wasted with PMO.
Thanks I’ll check it out. I agree engaging seems to help even more.
Been lurking for a bit and decided to give this a try. I’ve been reading people’s stories and others encouraging them to remain strong. It has...
Damn it. I’m still going strong. Getting much easier though. I still have vulnerable moments. But I try to keep busy.
Today has been tough. Saw Instagram “models” and almost gave in. Going to bed though. This site has helped me not break my streak.
I’m about nine days in and feel the same.