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GUD MAN ..WELL DONE
have a read ..this is amazing story.. https://www.nofap.com/forum/index.php?threads/three-years-clean-from-pmo-today.172281/
thank u buddy ..browsing unwanted stuff is bad and worse...i had also started to limit my internet as per ur advice....but do u think social media...
thank u gentleman..u make my day ...from last 15 years i was struck in PM every single day.....after reading ur post i got confidence ..that i can...
how u able to surf or use internet day by day and also social media.....
thanks a lot for ur precious advice....gud one from ur advice is how to overcome boredom and trigger..thanks alot...
literally how u able to give up pmo..can u share ur 51 days experience ..what r the gud and bad things u facing
ya once i hd also made up my mind... no to PMO ..continued for 40 days with strictly NO PMO...it was amazing experience..in that period i had...
Thank you so much for replying......some suggestions to fight that pmo...from how many dayz r u fighting with PMO
Today again i had involved myself in stupid act..from the past years my life is going nowhere..literally struck in that stupid act..wanna progress...