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My journal: https://www.nofap.com/forum/index.php?threads/bringing-my-life-back-in-track.195033/
Day 0/30
Day 0/30 Resetted today because I couldn't handle the exaggerated libido
Day 4/40 Today I had a couple of urges but I managed to overcome them.
Day 3/30 10% let's keep going. Best streak in a month, I hope to reach my old record of 38 days.
Welcome to the community @Solomon435 !! I know how it feels to M to fell asleep. A tip I give to you is to go to bed only when you are truly...
Welcome to the forum @Lonely93!! Glad to see you have made the right decision, this isn't a easy decision but in the end it will be very rewarding...
Day 2/30 My libido is coming back and I'm feeling much more active. This is the start of the tough week, after that it will be a bit more easier.
Day 0 again Relapsed after checking a couple of ig's
Good luck pal, This is a hard but very fulfilling experience!