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So, in order to see the benefits, should one stop sex as well?
Hello there, i guess we started nofap around the same time. Today is my 4th day too and for me as well last night was hardest. However I realized...
Thanks for your reply. I just want to feel better in life, be more energetic. I believe NoFap can help me achieve that. So far Im planning to...
Hello everyone, I found about nofap from the TedX Gary Wilson's "the porn experiment video". I have been dealing with anxiety and depression and...