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Its a brave new world
Very good suggestions, maybe also look into an addiction group.
Mentality is vital in anything you do, trying to force the issue or put pressure on yourself might show you some improvement, but your missing a...
Id say take responsibility, realise abstinence is only part of this, panicking never solved anything. A mature attitude may help you to look at...
Its great to hear your going well, but this isn't the most enthralling thread.
Abstinence is part of recovery, It isn't the solution to being free from addictions.
Gone fishing!
Wishing all well, time to give nofap a break for a while.
if anything my personal thoughts from my own experience is that porn fuelled my desire to carryout certain sexual behaviours, and some very...
What does your heart tell you? In nofap the general idea seems to be that if you no longer PMO you will get relief from a lot of negative...