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For those of you who've reached a goal -- 30 days, 90 days, a year, whatever -- what did you do when you got there? Did you reset, or try to...
Welcome, Brandon. Have you thought about setting a short-term goal for yourself, a certain number of days to go without looking? It's a helpful...
Sorry to hear about the slip. Unfortunately, I think we've all been there. Did you get rid of the stash you found? P isn't really a part of my...
Stopping now isn't dangerous or anything like that. I think that's a myth guys invented to get girls to sleep with them. You won't be comfortable...
Similar circumstances to yours, changerequired. Have you set a short-term goal for yourself?
One of the main forum topics is "Accountability Partners." Go there, read the stuck post about how to find a partner, then write your own post.
Hi perusan, I understand your argument, but I think it's based on a misunderstanding of the mechanisms of addiction. Dopamine and its receptors...
Keeping the lights down is definitely important. Also, I'd avoid staring at a computer screen (or any other glowing screen) for an hour before you...
That's a hallmark of addictive behaviour. Your brain's reward centre wants what it wants, and the rational part of your mind tries to come up with...
I am 32 years old and married. I want to be a fapstronaut because I've realized that I masturbate instinctively at night, and sometimes have...