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I can recommend you to search “harms of fap” you can easily find it on google, as long as you check them you won’t fap again or you will do it...
go out to walk or run, do some exercises or play some sports or games, this will help reduce your energy and forget about fap. Or i can recommend...
I’m also kinda new started 4 days ago but doing great till now
Great! Try your best, definitely you will do it