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I ended up cutting back on a lot of social media, and removed a lot of social apps from my phone for that very reason, as well as for increasing...
Had a similar issue myself, I'm a musician so I have a lot of creative work all over the place, one thing I decided to do was transfer everthing...
A lot of us spend a lot of our time on the internet and some of us are very tech savvy, often able to bypass any porn restrictions we place on...
It's not a chronic enough nightly occurence to justify me using meds I don't think, that would be last resort. I do have nights when I sleep fine,...
I don't usually have problems during the day, but at night. I find it almost impossible to fall asleep without getting off, no matter how tired I...
A good friend of mine had been single his entire life, work focused, quiet, diligent guy. Met his first girlfriend when he was 44, they are now...
You're only 16 so to be frustrated with singleness and struggling with PMO is definitely not unusual. There are people in this community older...
Fasting in moderation can be a good tool for self discipline but it's not for everyone. if it works for you, go for it! Cold showers are great for...
@Merovingian Disney movies can be suprisingly insightful it seems!
Wanted to take advantage of an anonymous platform to get a few things off my chest I can't really open up about to others I know to as it would...