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Having some strong urges today on day 9 but trying to stay strong and remembering what nofap did before and what it's going to do.
Relapsing sucks but, try controlling your addiction rather than it controlling you. If you really want to make it harder on yourself next time to...
So there's this band called ALL that you probably have never heard of, it originates from the Descendents (a very famous band in the pop-punk/punk...
I realized today (with the help of Youtuber GoldJacketLuke) that when you watch porn, you are (usually) watching someone else have sex, i mean if...
Lot's of things go into it, for example, are you keeping yourself busy? If not then find something new to try like if you don't read much, go find...
Write down the agenda for today, keep yourself busy, then alot of the pmo urges will be silenced
Do stuff too, if you just sit around waiting for the changes and the benefits then you won't get the best out of Nofap, it's the summer, go out,...
Quite interesting, I was walking down the street and a girl made eye-contact with me and started to smile as she walked past. Cool
Day 128, got up at 6am took a cold shower - feeling great - gonna talk to that cute girl if i see her today
I guess it depends on the person, how they handle stuff when they are put to the test of quitting an addiction. In my own personal experience, I...
