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Thanks man, needed to hear this. People are successful even though its very hard. Am at a crossroads in my life between choosing the easy option...
The first 2 weeks are harder than I remember, thinking about my accountability partner has helped a lot
Something I have just started is trying a success journal. I jot down what I want to get done at the start of each day and comment on how things...
I am a big fan of the famous meditator John Kabat Zinn, he co-founded meditation healing clinics all over the world and has a PhD from MIT so he...
One winter I gained 25 lbs by eating tons of eggs, chicken, rice, peanut butter sandwiches, and protein powder. It is kind of a strange feeling,...
Me too. I think it should be an optional thing, maybe useful for short term goals but ultimately we are all trying to kick this thing for good,...
Very interesting idea. I don't doubt it would be more productive, but possibly also more cold and less pleasant. I had a very interesting...
Reading your post is kind of ironic because I also just relapsed after an 86 day streak! I learned not to take this lightly anymore and am more...
The reason I did not think there is any correlation is because I had my most severe acne before I had ever fapped a single time and it cleared up...
I have had serious acne problems in the past and I do not believe there is any correlation with PMO whatsoever. I do think there can be a...
