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Thanks Queenie%bee, I'll take a look at that.
Hi, I'm looking to see if anyone has any good advice or resources on emotional support. I suck at supporting my SO, and I'm not always sure what...
I have not yet, but thanks for the suggestion! I do EFT tapping, so that's probably the closest I get to mindfulness. I still enjoy doing the...
I've been p free for 198 days, it's just been tough to fill the void. I have hobbies, I just need to stay the course, keep working at it, and...
i hope someone can provide guidance....
I'm struggling to stop the onslaught of unwanted and intrusive thoughts and fantasies. Does anyone have any tips or suggestions? I'm desperate,...
Has anyone had this same issue through withdrawal: their SO has triggered them? Whether it be something they wear, how they look a particular day,...
I have been journaling my flashbacks everyday, but the problem is, is that when I journal them, it triggers more flashbacks. Should I continue to...
Thank you for the support.