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Girlfriend broke up with me. Decided to try NoFap again to help me focus on life achievements, better diet, a creative hobby etc.
Doing intense gym classes is working out a great way to exhaust me and help me sleep at night.
erection woke me last night. Annoying trying to ignore it. But, also happy at just how hard it was. Not had that in a long time.
Need to start finding constructive things to do to help occupy my time. I think getting away from the computer is key.
Hi all, A friend of mine did this whole nofap thing and it helped him turn around a lot of elements of his life. I am of the mindset that my life...