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What do you think you need to do to get what you want in your life? You feel your life is crap, you say you worked on yourself for 4 years, not...
The only thing NoFap did for me, was to make me aware how I wasted most of my adult life. The only proof something changed in my brain, was that I...
Keep in mind that binaural beats ain't natural. What happens if you boost artificially your serotonin, oxytocin, dopamine and other...
Normally nofap gives feelings back, but if you started PMO because you felt loneliness, that feeling will come back too. Once you feel loneliness...
Strong as in that I feel that I won't use P ever again. I think I improved my connection with some friends, for me that means that my social life...
It can be related to PMO, you are so used to your "heroine" shot before you go to sleep that you can feel anxiety. From my experience the 2nd week...
It's like a drug. I feel strong after my reboot, but I know what effect P used to have on me, so I won't go that road again. The risk that I close...
No P ofcourse that's a no-go, too high risk I wanted to see which emotional and physical effects O had on me, as I did read a book during my 90...
It lessens with age, so teenagers have high testosterone too, and there are difference between individuals ofcourse It aint a bug, completed a 90...
Stay busy, there is nothing else you can do, do things you know will keep your mind busy. If you don't give your mind time to think about the...