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Ive been on an SSRI(paroxetine) for the past 12 months and it has controlled my anxiety completely. will soon be tapering off. theres decreased...
Okay, yes, I can relate to this, and it does help me sleep (strictly mental) at times. I remember using this after a long day of studying hard for...
Reason for that is, whenever I even think about it, Nofap comes to mind and how I have to update my journal (preferably not with a relapse :p)
Doing great so far. Nofap has been of great help.
The temptation to quit will be greatest right before you are about to succeed.
Welcome to the Nofap community :)
When you feel like stopping, think about why you started!
Life is so much more peaceful when you are not thinking about PMO all the time.
You can either give up, or live
With every urge that you choose to ignore and distract yourself from, you become stronger..and vice versa.