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How about this approach? I pledge to stay off the internet unless it is work or personal business, or the Nofap site.
I recall seeing a TV interview from the late 1970s with Mother Theresa. The host asked her, based on her life's work, what was in her opinion the...
I am glad to have found nofap. The late night solitary wanks to porn have been crushing my soul. Rub, release, guilt, repeat. I want to be free...