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Thank very much to both of you for your advice, I truly appreciate it. I know this is a difficult and painful journey but we have to stay strong...
Hi mate! I have those issues as well especially at night. I am able to control my morning urges as I usually have to get ready for work and that...
Hi everyone! I just want to share what I have been going through lately. I have been an addict for almost 5 years. However, I probably realized I...
I think you have to rebuild a new "relationship" with the Internet after misusing it for so many years... You might not need the Internet as much...
Hi mate! Congratulations on turning your life around! You have done great and you should be proud of it. The thing about porn addiction is that...
Well done! 30 days is a huge achievement, keep it up!
I guess being alone after a few days was definitely the trigger as "me time" was usually allocated to that unhealthy habits. I will try to focus...
That is so true. The monster can come out any time and we need the tools to fight against it. Thanks mate :)
I am on day 19 and today I had the worst urge ever. I felt like a monster was trying to take over my whole body and mind. I almost lost my mind...
Try to identify the triggers that make you act out as they will help you stay on track. Write them down and put an action next to them so as soon...