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What have been integral books in your NoFap (as well as other self improvement efforts) experience? Mine: “The Power of Now,” Eckhart Tolle “You...
What are the best strategies you use on streaks? My best ones (highest at 71) always included note cards with quotes, reasons I’m doing it,...
I do pretty well during the week. Busy, work, errand running, etc. I get to the weekend and I want that stress reducer, excitement and relaxation....
Hit 40 days for the first time last night. Proud of it. If you'd told me between 3 years ago and the time I first discovered PMO in my teens that...
I've finally embraced these and have turned the shower on cold the past 3 or 4 days. I find it's terribly uncomfortable of course at first and...
So, last year around February I was on this really long (for me) streak of about 20-some days of no masturbation. I did have sexual stimulating...
I'm sure this concept has been talked about before but maybe someone who has not seen it will run into it. Plus it's a strategy that's been...
I don't know if this would go here but I'll put it here because I've seen meditation mentioned many times by people who have put together nice...
On day 14...about the fifth or sixth time I'd guess I've gotten this far. But this time feeling more rage and down the past couple of days. I've...
I actually think in some way my problem is more rooted in cyber sex than viewing porn. Although both are involved in the vicious cycle and either...