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Are you Christian?
Good job on your 62 days, go for much more this time! Also congrats on dropping smoking, that is definitely for the good.
You basically just have to make a firm decision to have zero-tolerance. You've already recognized that you can't really mentally separate...
It will pass given enough time. Watching the yourbrainonporn.com videos/reading articles can help you to understand why you're feeling such...
Well, I just tried hopping in to an ice cold shower. OUCH. I couldn't quite take the *really* freezing water, had to warm it up to where it was...
I decided I'm going to try my first freezing cold shower tonight before bed. I'll write a quick post afterwards to let you know how it goes. :D
Interesting. I can see how that would lead to PMO, I suppose. Myself, I was first introduced to porn by a cousin who showed me some of the dirty...
Yeah, I think this is a problem many of us face. Severe boredom. Because we've filled up so much of our time with PMO, when it disappears we don't...