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First streak, day 21.
have a colorful holi
Your post has given more motivation to continue this challenge.
Well count down your breath from 10 to 1 in case of urgency. It will benefit you for sure.
First report after 10 days of nofap So far it has been a good journey. This is the longest streak I've reached in last 5-6 years. Benefits so far...
'Eat healthy stay healthy' Control your eating habits, less junk food more fresh food. Download app 7min workout/30 day fitness challenge. Good...
Better If switch to monk mode ?
Day 10. Somehow avoided relapse. A female friend updated her profile pic, see got pretty looks and figure too. Her image has got stuck in my...
Try getting involved into some physical activity and also start meditating. It will take time but you will feel better.
In some hour will be on 9th day. Well tried changing my sleeping pattern but failed. Never mind will try again. Added normal exercise to my...
