Comments on Profile Post by u376

KEEP YOUR EYES CLOSE FOR NEXT 60 DAYS. just kidding I think you are from india. i m from india uttar pradesh allahabad. Which state do you belong

Haryana

Take it one day at a time and don't have a number of days in mind. You want to keep going until you get better.

Hey u can start a journal & update on it daily till you feel stable, then update as u wish! Focus on 1 thing at a time! Pmo addiction for starter then build on the base of nofap in othr walks of life! If we focus on too many things our focus gets distracted & most of us end up doing nothing. There are ppl who can manage multitasking bt not every1. If u can then well & good otherwise focus on 1 task at a time!

thanks for the advice bro.......... i think my pmo tracker itself is a journal........and i am just more disciplined and aware than last time...
and now i am not counting days........just watching my mind