I’m at about 420 days now and on August 26, 2022 it will be 500 days. I expect it to be at least a couple of years to recover, but it doesn’t matter because I will never indulge in any pmo behaviors ever again.
Thanks for your interest @Unusual Username I’ve had a couple of journals since signing up, but currently you can find a couple in the 40+ and Loneliness forums
@Buddhabro2.0 I am currently in my longest streak of 56 days. Your experience would help me keep going and better understand what I am going through. Since I was indulged in PMO for a really long time I don't know what exactly a reboot must feel like.
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