Comments on Profile Post by PeaceOnEarth108

I'm not doing NoFap to be perfect or to perform well, but to be happy.

Damn.

I would delete or block the last trigger or source of the relapse, like the laptop or whatever. Best of luck with everything my friend, don't be depressed - the road to success is paved with failures :)

You've done well mate. I would say keep learning from your mistakes and keep updating your knowledge on subjects like addiction psychology and habits. It has been really helpful for me.

Consider listening to Dr Anna Lembke's interview at Huberman lab (wherever you get your podcast), it was a well-rounded interview on addiction psychology.

That's less than 3 times a month. Much better than 30 times a month.

thanks guys :)

Let’s go again dawg