Yeah its just the age bro, but you still making a year is huge, no reason to feel down, you are strong boy!!
@Shadow™輝ツ I would like to correct you whether you like it or not, no offense. The older we get it gets harder because the brain adapts the habit, this is the correct age to change ourselves. Let's fix the habit together. :)
Its true that changing habits in more old age is hard, but at the same time because of hormones avoiding pmo is more harder in teens
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