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Seems like..yea.. but there's no side effect..I used no porn and haven't wasted semen too.. not even to fantasies or girls pictures..nothing external stimuli..
You just simple touch yourself and bring yourself to 95% of orgasm.. and at the time when you feel the semen is discharging..just stop and clench your butt,teeth,fists and teeth and don't let semen escape..that's it..
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