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Thanks for the tips! But what about my breathing? It is the anxiety that I am most worried about... Had it for a year so far! Tried to search it up online, but there is no such thing. ; (
Do me the favour man and see how your life changes. No questions and hesitations. Don't PMO, don't eat garbage, don't stress yourself. Send love and receive love. Cut bad music. Rap is disastrous. Smile more. Magic will happen, I promise. See you in 2 weeks.
@llortaton Sit down, take a pencil and a paper and start writing down your fears as honest as you can be.
Fear is multiplied when kept in the dark, but will disappear when some light is shed upon it.
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