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I read a post here about it. I feel like it can work bc I've tried the brute force approach and it always ends with a relapse. This feels like it can be a solution
I recommend you try it. It's like a 180 degrees shift in strategy. Basically one doesn't need to do anything, but to peel his layers of personality until he contacts the "lustful" version of him, then basic exchange with it just to understand why he is so committed to pmo
I know it sounds kind of crazy but one has to treat the "addict" part or the lustful part as a different self. It sounds somehow spiritual but it is strange bc I think it has some truth to it.
The thing is: if this "addict" part can feel heard or given a voice, or acknowledged it won't feel the need to do urges and push toward pmo, it is kind of its method/way of expressing its lower needs. Somehow
I don't believe one time of "understanding" can solve it magically. Probably it is something like a process of healing, where affirmation and continual understanding can heal the inner void and bridge it
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