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Do anyone know how long it takes to "recover" from a relapse? When do the brainfog normally go away again and (the other benefits get back) for personal experience?
Don't feel a lot of change it motivation tho. But I really noticed the brainfog, don't really know if my confidence have changed during social events yet...
I usually experience it after four weeks... If you feel like relapsing in future, ask yourself why you don't think recovery is worth it anymore or where you made an excuse that you can't do it anymore... 40 days is powerful, well done!
Damn, really hoped it would take shorter time to get the brainfog gone. But won't give up. I did not really know how brainfog felt until now. I know now how bad it is. Don't want that shit.
Read this: "your 'powers' will come back to you pretty damn fast if you don't allow yourself to binge after relapse." Hopefully I can feel like that fast xd
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