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Comments on Profile Post by Navdeep

  1. Deleted Account
    Deleted Account
    A move to other sobriety techniques?
    Mar 23, 2018
  2. Navdeep
    Navdeep
    Tried drawing with sketch colours but for short while....
    Mar 23, 2018
  3. Navdeep
    Navdeep
    Yep will try it....
    Mar 23, 2018
  4. Navdeep
    Navdeep
    @PatrickR I prefer to listen guided healing meditation ..
    They are somewhat better seems to me....
    Mar 23, 2018
  5. Deleted Account
    Deleted Account
    Mar 23, 2018
  6. Deleted Account
    Deleted Account
    How engaged are you feeling with life today?
    Mar 24, 2018
  7. Navdeep
    Navdeep
    Previous whole day I was in state of low feeling... There was no motivation to do any work... Only questioning about every thing... I wrote down my feeling in diary... Listened guided meditation.. After that felt some hope to do something.....
    Mar 25, 2018
  8. Navdeep
    Navdeep
    Today I exercised in morning for 5-6min... Did mindfulness 10-15 min..

    Then started reading books...

    A moments ago I have taken drive on scooter for 10-15 min.

    Today I feeling to do the things to remain engage to stay motivated....
    Mar 25, 2018
  9. Deleted Account
    Deleted Account
    Mar 26, 2018