I've had two of them since I started and they're getting annoying because I feel exhausted when I wake up. I've read that they don't happen as often the longer you go. Is there a way to prevent them.
As far as I know there isn't a surefire way to prevent. Avoiding meaningless arousal, which you should be doing anyway, should make them less likely. I hate to burst your bubble, but, at least with my reboot, they've gotten more frequent since I've come clean.
Good luck man. For some guys this is recurring. I personally have not had many wet dreams. 0 since I started NoFap.
I personally had one today but it was great, I'm not sure why you hate it but it is right the opposite, I always think of as a reward for keeping out hands and eyes clean.Not to mention it is normal to happen,trust me a lot of guys don't or didn't have them for some reasons.
Yeah, it all depends on the individual. However, as mentioned before, unnecessary arousal will reduce the chances of having wet dreams drastically. Meditation, exercise (especially heavy weights) and focus on a particular subject will keep your subconscious mind occupied even while you sleep which greatly reduces the brains ability to produce a wet dream. If you feel tired when it happens, increase your protein, focus more on asexual activities and move on. If you are doing all these things correctly then the rest is natural. And yes, for most, the frequency of wet dreams does reduce with more time with nofap. Best of luck. Keep NoFap and feel the superpowers within you!
