It's been 7 months since I found the whole thing of No PMOing and I started my rebooting without even a single relapse. Now I have been on 200 days streak and the reason I started it, was because I have premature Ejaculation! So, visiting this page for 7 months, I have never seen someone writing anything about PE, let alone a success story about PE. I have jumped in the conclusion that PE CAN'T be treat no matter what. I can feel it on myself too.. Way more sensitive! I've been kegeling 3-4 days a week all those months but still the PE is there. (I never had orgasm for the last 7 months though, but I can feel it). Feeling depressed.
Ive been kegeling all those months but those exercises make difference for those who want to go from 3-5 minutes to 10. For someone with PE, that can't hold it for more than some seconds, there's not a big difference
I feel your pain man. When I don't view porn, my PE gets worse and it's easy to E in just a minute. It sucks because you get so excited to be intimate and bang it's over before it really gets going. Have you tried meditation and breathing practices? I know that we E when we are tense and maybe breathing slow and deep when intimate can prevent that tension from getting out of hand. I wish I had a meaningful answer for you but at least you know you've got my support. Keep strong with sobriety from P and never think that going back will make things better. Maybe you need to work on getting good at going multiple rounds with someone back to back. Your second or third round could last much longer.
Yes I started meditating before 2 weeks and I feel that can make some difference! But I think that I'll never be able to enjoy sex, when I need to go on my third time in order to last a bit longer.. Have you ever tried to reboot? Would you mind if we contact? You are the first real person in this page since 7 months who has PE. I thought I was the only one..
has your penis gotten more sensitive doing the keggels? Or is it less sensitive and this is why you last 1-3 minutes longer?
Through kegels you manage to control it, it doesn't have to do with sensitivity.. Now I'm way more sensitive because I've been No PMOing for 7 months. 1-3 minutes? I can last 10-30 seconds
Hey man. Yeah feel free to send me a PM anytime. I can explain my situation more in detail and maybe we can support each other.
