I started fapping when I was 18 now I am 19............. It has been a month since i can't abstain more than 2 days . I see people posting about not fapping about 6 months and My max no fapping days are not more tha 6 to 8 days . But nowadays those have reduced to 2 days Help me plzzz
Now when you are young is best time to learn how to contol yourself. Try this, when you have "neeeds" go work or do something hard, like lift heavy thighs or run/swim, just be exhausted. Testosteron is high af in that years. You have excess energy and should channel it on right way, pmo is worst to that.
Keep coming to this site. Read reboot logs to learn how others have done it. Learn what works for you. You can do it.
Btw, try to listen ortodox music, quite powefull music. It shood help find internal peace. This one is dedicated to saint Wasylye. Next to the relics happen healing of sick people. Hand of one of my friends is healed near his relics. Hand was incapacitated after an car accident.
Fapping is quite normal, so do not bother yourself. Porn is dangerous, so beware of porn. A man can easily become an addict on porn. And if other people are saying that they can do 6 months+? It's no problem, every single human being is different, so someone is comfortable with fapping and someone not. You can choose whatever you want.
Although I am very new to this community and have a very low day count I can tell you right now I didn't realize how much of a trigger social media is. Being 19 you probably know or follow dozens of attractive young girls that you know personally and don't be it Instagram models and the like. It's the summer and it's hot and everyone is posting scantly clad pictures in bikinis and shorts and what not. You might not realize it but those are huge triggers for me at 27 I can't imagine what it must be like for a 19 year old. Don't just abstain from porn try if you can to avoid social media. Instagram and Snapchat especially. It's a minefield right now and probably for the next 4 months of the summer. All it takes is a it person you might know to post a picture in a bathing suit. That's it! It might not be immediately but your brain triggered something and an hour to five hours later you're watching porn and fapping. Be careful and avoid social media.