I have attempted to eliminate PMO several times in the last few years with no long term success, especially when it comes to masturbation. I had semi-control over pornography at one point to only viewing once a quarter, but as of late, it's been several times a week. Thankfully, I found out about YBOP through a YouTube video, which linked me to NoFap. My first goal is to start with a week of no PMO and to use this small success as baby steps to my ultimate goal of long term, sustainable no PMO. I have too much life to live and for too long PMO has had control over too much of my life. It has stunted my growth in business and exhausted precious time from other endeavors that I know I have a calling for; one of which is finding my future wife. I am also a born again christian and find it incredible that so many people with different backgrounds and faiths are coming together to support each other. It is truly inspiring and it's an example that a lot of church's could follow. Any support anyone can offer would be greatly appreciated as I embark on this new journey of personal freedom and self control over PMO. Thanks for reading.
Welcome smithb3. I agree with a lot of the things you have said and agree that small steps are a great way to start and build on success. Stay strong!
Welcome! I hope this forum serves you as well as it is serving me. I would recommend keeping a journal. Not only will it help you keep track of your progress, it may help others on this forum as well. Feel free to PM me at any time if you need support.
