Hi Friends, Hope u r doing good. Let me come to the discussion.I have been addicted to the PMO for the past 10 years and I am 27 now. I felt no harm in doing it but if I look back my life it had a major impact in my life. I have masturbated almost daily for the past 10 years. Because of which I don't have much energy and I was very unattractive so I don't have any girl friends, friends and presumably I am average in studies due to lack of motivation but somehow I completed my education and have a job right now. But my PMO habit started ruining my career as well. I AM NOT BORN FOR THIS ALONE AND I DON'T WANT TO BE LIKE THIS FOREVER !!!!! I WANTED TO RETURN TO MY OWN SEXUALITY. COMPLETE ABSTINENCE IS NOT MY GOAL. I WOULD BE VERY HAPPY IF I ABLE TO CONTROL MYSELF INSTEAD OF HABIT CONTROLLING ME!!! so I am gonna start a monthy challenge for MAY month. I request your support in motivating myself and I will make sure that your efforts don't get wasted by completing the challenge with my best efforts Regards, Your unknown friend.
Welcome to NoFap where you are amongst friends who are here to encourage you and sometimes challenge you but not judge you. The enemy is here to steal, kill and destroy. What are your current strategies for combating the enemy called PMO?
Ill be by your side all the way through by doing the challenge w/ you too. You have to first get rid of or stop anything that turns you on, the first two weeks are always the hardest and thats how i got through them easier.
My strategy is to distract myself from watching porn by doing other activities which I enjoy such as gaming,watching movies.. Most of the time I used to watch porn in the late night so I have planned to go to bed early as well
Hi friends, I have relapsed two times .one is on 8 th may and then today 16 th may. I was not having courage to admit this previously but now I felt very bad for not being able to control myself and I am feeling helpless It is extremely hard for me 2 control this Thanks for your understanding
What was your visual or emotional trigger? What could you have differently which could have led to a different outcome?
