I'm new

Welcome to the site. There's plenty of help / assistance / information on this site, so do avail yourself of it. In my signature is a link to some of my favorite resources for those new to the site--but there's a lot more.

As far as the 90 days, it can go faster than you think. The main thing is to stay engaged in your own recovery; I have found that staying active (with an accountability partner, supporting others, doing reading, watching informative videos like the TED talk you mentioned) can make all the difference in the world.

Also getting clear on your personal reasons why you've chosen to break free can really be handy if ever you find your resolve slipping a bit.

Good luck and congrats on taking steps to heal.

 

I think you should definitely go through my thread
Welcome to nofap community

 

https://www.nofap.com/forum/index.php?threads/porn-addictiom-educational-video.101189/

 

What are your strategies to fight against pmo?
Start a journal today and update your progress
Update your nofap counter here
https://www.nofap.com/forum/index.php?pages/pmo-counter/
If you need accountable partners post your request in accountable partners section
https://www.nofap.com/forum/index.php?forums/accountability-partners.7/

If you need encouragement read stories of successful people

https://www.nofap.com/forum/index.php?forums/success-stories.24/

If you need to discuss about anything related to addiction post it here

https://www.nofap.com/forum/index.php?forums/general-discussion.23/

Wish you a good luck in your fighting with your addiction

Don't forget to update your status daily good luck

 

Welcome to NoFap where you are amongst friends who are here to encourage you and sometimes challenge you but not judge you.

The enemy is here to steal, kill and destroy. What are your current strategies for combating the enemy called PMO?

 

Check out In Case You Didn't Know for strategies and tips which may help you along your journey.