Tonight i joined NoFap. I had heard about it in the past, now im going to start this journey. Last september 1-nov 16 i abstained from porn. I started to get a lot more confident and i guess manly feeling haha. But i relapsed and my anxiety in school and around girls came back. I want to be able to have healthy sexual and emotional relationships with women. I actually throw up when im around a girl that i like. Is this social anxiety caused by porn? Should i see a psychologist? Ive had this problem since 7th grade (watched porn then too), now Im a senior in high school...
Hey man i can't comment on if you should see a psychologist, but i can say that i am in my 30's and the only time in my life that i have been confident enough to have a girlfriend are the times where i have been able to abstain from porn, for some amount of time. When I am in full binge mode i have actually run away from women trying to talk with me because the social anxiety has been to much for me to handle. Good luck on your path.