Hey guys! I used to fapping a lot, excessively for a long time and edging for delaying ejaculation... For a long time I have brainfog (hard to think, concentrate and to think clearly) I think it is brainfog. Is that can be from doing all this for a long period. I think sometimes that I destroyed my brain somehow and it scares me a lot. And I'm tired a lot for a couple years . I never rebooted and currently two months are behind me on hardmode. What u think?
Hey there! Well, I didn't quite get what you meant by "doing all this" but if you meant PMO then it's the most probable reason. Also, yes, you've destroyed your brain by doing that but the good thing is, you can repair it. Just stick to your goal, stick to the hardmode and everything will be ok after you reboot. If you meant rebooting by "doing all this" than my answer is no. There's no way of losing concentration and being tired while rebooting. Hope this helps!
Brainfog will come and go for few more months until your brain rewires completely which can take up to 6 months to a year. Since you are only 2 months in reboot I would say give yourself a couple of more months and you will see a drastic reduction in brain fog. Working out, meditation helps a lot to tackle brain fog. Good luck!